Review and remember your cannabis experiences through your entries in repeating rating charts in which you record date, place, variety and strain, method of consumption, descriptives, THC and CBD percentage, amount, effects sought and achieved, and any negatives. Keep this little logbook handy to create your own personalized guide to which marijuana types and methods best suit your needs. Acid-free archival pages help preserve your entries. Elastic band place holder keeps your place or keeps your logbook closed. 144 pages. Logbook measures 4-1/4'' wide x 5-3/4'' high. Durable hardcover binding.